a clear, calm mind…

Links to More Support

Videos with K.O.through Yoga International

https://yogainternational.com/profile/kathy-ornish

DVDs and Videos

Viniyoga Therapy for Anxiety with Gary Kraftsow
Viniyoga Therapy for Depression with Gary Kraftsow
Viniyoga Therapy for the Upper Back, Neck and Shoulders with Gary Kraftsow
Viniyoga Therapy for the Low Back, Sacrum and Hips with Gary Kraftsow
Videos from Yoga Away: The Workout, Stress ReductionFinding Focus, and Good Night.
Robin Rothenberg’s Essential Low Back Therapy

Teachers and Studios

American Viniyoga Institute with Gary Kraftsow
Himalayan Institute
Satchidananda Ashram Yogaville (Integral Yoga Institute)
ParaYoga with Rod Stryker
Krishnamacharya Yoga Mandiram
Krishnamacharya Healing Yoga Foundation
Moksha Yoga Chicago

 

K.O. Newsletters

The links in the newsletters are no longer to be trusted, but all practices and recipes
mentioned in the newsletters are still available here on the website.

Winter 2020
Winter 2018
Fall 2017
Winter 2017
Spring 2016
Fall 2015
Winter/Spring 2015
Fall/Winter 2014
Winter/Spring 2014
Fall/Winter 2013
Spring/Summer 2013
Winter/Spring 2013
Fall/Winter 2012
Spring/Summer 2012
Winter/Spring 2012
Fall/Winter 2011
Spring/Summer 2011
Winter/Spring 2011
Fall/Winter 2010
Spring/Summer 2010
Winter/Spring 2010
Fall/Winter 2009
Spring/Summer 2009

 

Publications

Yoga International
Yoga Journal

 

Related Websites

Dean Ornish’s Preventive Medicine Research Institute
International Association of Yoga Therapists
Yoga Alliance
Mind and Life Institute
Vijai Sharma’s Mind Pub